Over time, the teeth turn yellow or stain. These problems increase if you have bad habits (too sweet diet, cigarette, high consumption of coffee, tea, etc.) and if your enamel is very porous. Do not panic though, to get your teeth whiter and healthier without ruining yourself, you just need to apply the following quick teeth whitening home remedies, and know the foods that make the teeth white or stain them.
1. Natural powdered tooth whitening charcoal
Vegetable charcoal is a natural medicine obtained by charring several varieties of poplar or coconut. You can add some product directly to your toothpaste when you brush your teeth to enjoy its benefits.
You can also pour some powdered charcoal into a cup or small cup, soak a damp cotton swab in it and then apply it to your teeth by rubbing them one by one. Then rinse.
You will soon discover the whitening effects of charcoal! Once your teeth are whiter, apply this tip only once or twice a week, that will be enough.
Are you afraid to swallow charcoal? No problem, the charcoal is edible. It is also an excellent anti-diarrhea.
2. Sodium bicarbonate to whiten teeth
Among the many properties owned by the baking soda, there is also teeth whitening! And for a good reason, it’s a natural descaler. Simply sprinkle baking soda on your toothbrush then brush your teeth just like when using a conventional toothpaste.
Here is another tip on how to whiten teeth with baking soda: You can also mix baking soda with half a lemon juice to make a paste that you also use as a toothpaste. Lemon favors the shine of the teeth.
However, it is important to note that baking soda is abrasive. It is important to use this trick once a week at most, as your enamel may suffer. You will see results after 2 to 3 months of use.
3. Coarse sea salt whitens teeth
Thanks to its high iodine content, the salt has great antiseptic and antifungal properties. Wash your teeth 2-3 times a week with coarse sea salt mixed with warm water. You will get a kind of sea water.
Just dip your classic toothbrush into this water and brush your teeth. White effect guaranteed!
Our Recommended Tip On How To Whiten Teeth Naturally:
Are you interested in a more detailed and step-by-step guide on how to whiten teeth naturally? Check out these Teeth Whitening 4 You Reviews!