Testosterone! The powerful male hormone that strengthens muscles, burns fat, affects our mood, libido, energy, health and other effects. As we get older, testosterone levels naturally decrease and have …
Have you ever heard of a “superfood”? If your answer is NO, then you are in the right place. In here I explain to you what superfoods are all …
“How to start getting fit after 40″ generally seems a discouraging task. But this mission is not impossible. This is the stage of life where there is maximum responsibility. …
Old School New Body is a weight loss and fitness program created by Steve and Becky Holman, together with John Rowley, to help men and women age 35 years …
You may be looking for diet tips for losing belly fat because it makes you feel less attractive or worried about the impact it has on your health and your …
Lean Belly Breakthrough is brand new weight loss program, created by a popular health and fitness author and speaker Bruce Krahn. The methods shared within the program includes 2-minute …
To improve or maintain the shapes of our face that tend to sag, face yoga for slim face can prevent and slow down the appearance of wrinkles through certain …
For those who are looking for an alternative to invasive plastic surgery, a non surgical facelift could be an excellent solution. There are different techniques for non surgical facelift, …
