Erection Fitness Reviews: Male Enhancement Exercise Program for Penis Enlargement

Popular male enhancement exercises that are commonly recommended in the internet physically affect our private part and the blood circulation within it. This can be dangerous if not done properly and carefully.

Erection Fitness

That is why if you are looking for a non-surgical approach to penis enlargement, you must find a good method/program that can actually make you achieve a real, measurable and permanent result, with less to no side effects.

That is where Erection Fitness comes in. If you want to add impressive inches to your length, then you must choose a male enhancement exercise program that targets all the muscles, ligaments and tissues within the penis itself.

What is Erection Fitness?

Erection Fitness is a concise 120-day penis enlargement exercise plan created by Leading Edge Health and “Big Al” AJ Alfaro, the renowned authority on penis enlargement exercises. It is a training guide for those who want to lengthen their penis to up to 1.5 to 2+ inches longer.

This program is a result of a combination of 10+ years of experience and knowledge in the male enhancement industry. The exercise and methods found in this program helps the tissues within the penis force to grow and expand above normal.

What Makes It Different?

Majority of the penis enlargement programs being sold online only focuses on the Pubococcygeus Muscle, or more commonly known as PC muscle. This is an extremely short-sighted method.

As you know, the penis is made up of a complex network of tissues, muscles, ligaments, veins and arteries. That is why in order to increase the length and girth of your penis, you should NOT only increase your muscle strength. You should also stretch and encourage the natural division of cells to make all the elements of your penis longer.

That what makes Erection Fitness different from the other male enhancement exercise programs. It is a penile exercise program that targets all the muscles, ligaments and tissues, which are the key to long term penis enlargement, erection support and orgasm control.

Who is it For?

Male Enhancement Exercise

It is a program for men who are considering a non-surgical method of penis enlargement. It is for most guys who have tried it alone plateau at small gains.

How Does It Work?

Erection Fitness program uses techniques and methods that exercise and stress the muscles, ligaments and tissues of the penis in order for it to stretch and grow.

It uses the Progressive Overload approach, the method which bodybuilders use to push their physiques farther than the plateaus experienced by average guys who works out at the gym.

It is based on the principle that in order to increase the strength and muscle mass, you need to overload the muscles, ligaments and connective tissues.

You get a workout sheet for each day of the 120 days which spells out what exercises you should do in the 5-7 weeks training cycle.

Erection Fitness Exercises

The 120-day plan for penis enlargement includes exercises that target:

  1. Ischio Cavernous (IC) and Bulbo Cavernous (BC) muscles. These are two sheets of striated muscles that wrap around the shaft of your penis are the ones responsible to make your erections thick and rigid. Exercising and stretching these muscles are extremely important for length increases, intensity and orgasm control.
  2. Suspensory Ligament. This is actually the ligament which is cut during surgical penis enlargement. It is the one which attaches the penis to the pubic bone. Through exercise and stretching, you can actually mimic the surgery and stretch the ligament to pull the penis away from the pubic bone. By doing this, you can add another 1/4 inch increase in length.
  3. Corpora Cavernosa. These are the two masses of erectile tissue which forms the bulk of the penis and contains most of the blood during an erection. Through regular stretching and strengthening, you can actually increase the amount of blood that fills these spongy tissues. These can add both length and girth in your erection.
  4. Cell Division. These includes all the tissues, muscles and ligaments found in the penis. When you gradually increase the force on the shaft of the penis, the natural reaction of the body is the multiplication of tissue cells. This results in the gradual expansion of the penile tissue, which means it makes the penis larger and longer.

Pros and Cons


  • Erection Fitness is one of a kind penis enlargement program. It does not only focus on one muscle; it focuses on the penis as a whole.
  • It tells you exactly what exercises you are going to do each day.
  • There are training videos for every exercise.
  • Does not only focus on enlargement, but also on erection and orgasm control as well.
  • It helps push you past the enlargement plateau.
  • It tells you how to keep the inches you’ve gained.
  • You get a FREE 30 day supply of VigRX Plus and VigRX Oil.
  • Backed with a 60-day money back guarantee.


  • You need to be consistent in order to gain the results.

Erection Fitness Results

According to research and customer feedback, men who have used this program saw measurable inches in both the length and girth of their erection.

Those who stick with the program for 3 or more months longer were able to see potential gains of 1.5 to 2+ inches longer penis.

Some men also noticed an improvement in their overall sex drive, performance and orgasm control.


Erection Fitness membership is currently priced at $97. It comes with 2 free bonus gifts: one-month supply of VigRX Plus and VigRX Oil ($118.95 value).

It’s like buying two of the most popular products of Leading Edge Health at discounted price and getting Erection Fitness for free.

Erection Fitness Reviews

Erection Fitness Reviews

Among all the male enhancement exercise programs I’ve come across, Erection Fitness stands out the most because of its unique approach on making the penis larger and stronger.

What I like about it is that it is completely concise and having a step-by-step program with videos makes it easy to follow.

Erection Fitness is one-of-a-kind as it follow methods that are based on science and experience. It is definitely a must-have program for men who are looking for a non-surgical approach to penis enlargement.

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